We went blue, did you?
At our May meeting we all wore something blue in support of M.E awareness week. We had a great turn out again. At one end of the table we...
We celebrated our 1st birthday in April
We had a fantastic first birthday celebration. We welcomed some new members and had a great turnout. We will be expanding to cover...
Therapy Taster Morning
We had a fantastic morning being spoilt thanks to HDA Herts wellbeing Innovation fund. Everyone had at least 2 treatments including...
Yoga Sessions
I have had a go at yoga twice now. The first time I didnt know what to expect so I tried it all!!! Whoops broke all the rules then! . I...
FIRST MEETING
Thank you all so much for the turn out at our first meeting. I was so nervous! Would people come? are there enough cakes? and please let...
Christmas meeting
Christmas Meeting well attanded, Thanks to those who could make it. There was some lovely food and festive wear :) We also had Tony from...
First Yoga session next week
Looking forward to our first Yoga sesh :) 5pm at London Colney community centre wed 2nd november